Professional dancers make ballet look graceful, elegant and effortless; but this of course couldn’t be farther from the truth! Becoming proficient in ballet dancing requires effort, discipline,...
Both Strength and Endurance are Essential Parts of Ballet
03/08/2020
When watching professional dancers perform Giselle or The Nutcracker, it’s easy to be mesmerised by the graceful, lithe movements of the dancers; however, ballet is about much more than grace and...