Loved the world over for centuries, ballet has a long and proud history beginning in Renaissance Italy. The word ‘ballet’ comes from the Italian ballare meaning ‘to dance’ and...
5 conditioning exercises for ballet dancers
15/11/2018
Whether you’re just beginning on your ballet journey or you’re a serious professional, it makes sense to do conditioning exercises and/or cross-training to build your core strength and...
Custom-fit pointe shoes are essential for a ballet dancer.
15/10/2018
The quest for perfectly fitting pointe shoes is familiar to any ballet dancer – because every foot's anatomy is different, it's essential you find a specialist to help you choose the right...
